A friend of mine is a RN in an emergency room in a busy hospital…

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87%   Made it, twenty-seven out 31 days in the month of January with 60…

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“Oh just live with it and it’s all in your head”.     I have heard those…

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Recently I flew to the East Coast to see my parents and go to a…

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Twenty-four hours is a long time for fasting, but I made it. I fasted last…

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lake city pt hayden physical therapy how does yoga relieve stress

There are many different forms of Yoga. The word Yoga means “to unite” or “to join”,…

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