Women in the workforce and in their homes are moving our economy forward. The power…

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“Oh just live with it and it’s all in your head”.     I have heard those…

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Recently I flew to the East Coast to see my parents and go to a…

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Twenty-four hours is a long time for fasting, but I made it. I fasted last…

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I just love this time of year with all of its traditions and festivities. Their…

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There are many different forms of Yoga. The word Yoga means “to unite” or “to join”,…

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Oh, Spring is here at last and we are shedding our coats and layers of…

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