1 in 10 women in the US have endometriosis. Endometriosis is a condition where endometrial…
Annoying, unpleasant, and debilitating, hip pain is a common issue that can be caused by…
Millions of women experience a form of pelvic floor dysfunction at some stage in their…
It’s a well-known fact that shoulder injuries are common. People experience shoulder injuries due to…
Healing and time for appropriate strengthening and stretching is needed after having your baby. Each…
The posterior pelvic floor is a complex region. When it is working right we don’t…
If you are suffering from constipation, you should consider pelvic floor therapy. This treatment can…
If you have just given birth then you may have heard about postpartum sitz baths….
Vaginal dryness is the blanket term used to describe skin dryness in the pelvic floor…
