Three months postpartum can feel oddly confusing. The newborn blur has changed shape, but it…
Yes, gentle exercise can often help manage nausea in pregnancy. Up to 80% of pregnancies…
The first time sex hurts after having a baby, most women don't think, “This is…
A lot of new moms do the same thing in the first days or weeks…
A pelvic wand is an internal therapeutic device used to treat chronic pelvic pain through…
A new systematic review from King’s College Hospital evaluates topical vaginal estrogen for postpartum vaginal atrophy. The evidence base is small but the early signal is reassuring.
You're a few months or even a few years out from a C-section. The scar…
You cough, laugh, or pick up your child and feel a leak. Or you notice…
You've had the baby. Everyone tells you to rest, but you still need to stand…
Most patients leave the pharmacy with a tube of vaginal estrogen and a vague instruction. In this short video, Sheree DiBiase, PT, PRPC walks through the application technique that actually delivers medicine to the tissues that need it.
