Undergoing a hysterectomy is a major surgery and turning point in your life; if you…
Anxiety affects your body in various ways, and there appears to be a link between…
You may not be able to remember when you first noticed it. The nagging, persistent…
Like most things, you don’t realize the impact of the pelvic floor until it becomes…
“No pain, no gain” – this is a motto for countless pro athletes and fitness…
I always thought the hula-hoop was a fun thing to do when I was a…
Few things have such a dramatic effect on a woman’s body as pregnancy and childbirth….
