Undergoing a hysterectomy is a major surgery and turning point in your life; if you…

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Anxiety affects your body in various ways, and there appears to be a link between…

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You may not be able to remember when you first noticed it. The nagging, persistent…

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Like most things, you don’t realize the impact of the pelvic floor until it becomes…

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“No pain, no gain” – this is a motto for countless pro athletes and fitness…

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I always thought the hula-hoop was a fun thing to do when I was a…

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Few things have such a dramatic effect on a woman’s body as pregnancy and childbirth….

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